Author: Roper St. Francis
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Here’s to Mothers, Health and Why the Two Go Hand-in-Hand
Long before I embarked on a career in health administration, I knew I wanted to be a mom. Family was…
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Drink up! The connection between hydration and your health
Water – the elixir of life, the fundamental fluid that makes up about 75% of our human body, and about…
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Try Tepache – a Fermented Drink That’s Great for Your Health
By now we’ve all heard the buzz about the importance of our gut health. But, did you know one of…
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“A Ministry of Presence” through a Difficult Diagnosis
Receiving a difficult diagnosis can often send patients into an emotional and spiritual tailspin. They may feel that the “bottom…
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Caregivers Need Care, Too!
Anyone who has ever taken care of someone who needs heavy duty physical or emotional support—whether that’s a newborn or…
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Train with Lorraine Part 2: Stretch It Out!
Chief executive officers tend to be “get it done” type of people. That’s true for Lorraine Lutton, CEO and president…
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Finding Solutions for Wounds that Won’t Heal
Mary Jane is a smiling face and helpful hand to her customers at a downtown grocery store, but behind her…
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Feed Your Brain
If you’re training for an athletic event, you probably think twice about what you eat to properly fuel a long…
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Train with Lorraine! Part 1
Finally, the days are getting warmer and longer, which means one thing: prime running season is about to hit stride.…
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Why Colonoscopy is Critical
Mention going to get a colonoscopy to a friend or loved one and you’ll likely get either a grimace or…

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